New simple meditation to help ease stress and anxiety as you find harmony with nature. This easy to follow meditation will help you shift your focus and relax. Download the audio file and listen as often as needed. Benefits of this recording include: ✓ Removes negative thoughts ✓ Promotes relaxation ✓ Facilitate Postive Change ✓ Brings the body back into balance ✓ Assist you in releasing stress Mp3 Length: 8:00