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Sarah Parker Thomas /Masterclass - 21 Days to Forgiveness and BREAK THE CYCLE OF UNRESOLVED PAIN
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Masterclass - 21 Days to Forgiveness and BREAK THE CYCLE OF UNRESOLVED PAIN

Learn how to let go of pain and suffering and move on. Forgiveness isn’t about agreeing with what someone did. It isn’t about “wiping the slate clean” & letting toxic people & situations back into your life.

 Forgiveness is about setting yourself free from the bondage of the past and all the limiting beliefs you’ve created because of it. 

Even better? Forgiveness is a CHOICE.
 In this Masterclass you will learn..
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Contents

What to Expect
Preview
US Letter Mood Tracker.pdf

Week 1

This week we begin the process of understanding who/what needs to be forgiven and learning the tools to put it into practice.
workbook FORGIVNESS MASTERCLASS.pdf
Workbook VIEW (Same workbook)
LESSON ONE: What Does Forgiveness Mean To You?
LESSON TWO: Decide Who Needs and Deserves Your Forgiveness
LESSON THREE: Acknowledge & Accept Your True Feelings
Spiritual Bypass and Toxic Positivity
Anger and Forgiveness 101 MP3
Book Your Included Session

Week 2

This week we will focus on reviewing your list of people to forgive and organizing the list from smallest to most significant.

Understanding our emotions surrounding situations and people will help you this week. This isn't a time to censor yourself. Use the workbook, mood tracker and videos to assist you as you work through these emotions.


LESSON ONE WEEK TWO - AUDIO
LESSON TWO FOR WEEK TWO: Powerful Rituals to Release, Let Go & Deeply Heal
Energy Clearing Video
The Law of Forgiveness via Ho'oponopono
20 Affirmations For Forgiveness
Complicated Relationships vs Toxic or Abusive

Week 3

This week we will focus on lessons learned from the past situations, how to build a personal forgiveness ritual and explore more. Be sure to use your workbook and mood tracker.
LESSON ONE WEEK THREE: REVIEW
LESSON TWO FOR WEEK THREE: PRESENT OR WALLOWING?
Understanding Resentment
How do you Forgive yourself when its your fault.pdf
How To Use Crystals For Forgiveness
A short Story on Forgiving.mp4

Week 4

In the final week we will practice self-forgiveness, repeat and refine the forgiveness rituals and check our progress. Be sure to use your mood tracker and journal.

WEEK FOUR LESSON ONE: THE PROCESS
Unmanaged Emotions (Checklist)
One Last Thought...
Complete The Last Checklist
Finished?