Calming Reiki infused Mp3 for instant download. This easy to follow guided meditation is perfect for anyone who struggles with worry, anxiety and stress. Download the audio file and listen as often as needed. Benefits of this recording include: ✓ Remove negative thoughts ✓ Promotes relaxation ✓ Facilitates Postive Change ✓ Balance the root chakra ✓ Assist you in releasing stress Mp3 Length: 11:35

Download this video and pdf of 25 affirmations to assist you when you are struggling with your emotions.

If you are ready to move forward, leave anxiety, worry and procrastinate behind this is the monthly energy wellness group for you. In this affordable group you will have access to Sarah 2x monthly for live energy clearings, activations + Q &A sessions. + Receive monthly new & full month activations + bonus light code activations. You can stop at any time + keep all bonus materials. Download mp3 to learn more.

For those that want to enroll in classes/services, but have challenges. Please send an email to Serenityreikiclinic@gmail.com Title the email: Attn: Alice Scholarship Include: Your situation, what you can afford to pay + contact information. You will be added to the list, contacted to see if you will be a good fit for this program & given an expected date of next opening. You will then be added to the waiting list.

New In-depth course! Do you feel stuck? Are you being drained by other people and their constant drama? Break the hold of energy vampires by understanding what they are, how they work and learn easy techniques to take back your energy and stop them from re-connecting! In this course: 1 - Video 6 - mp3 audio files 3 - pdf handouts + Lifetime access to the materials! + More to break the hold of the energy vampires.

30+ page prompted journal to help you find peace and calm. If you struggle with stress, anxiety or overwhelm prompted journaling can help you find calm. This journal is in pdf format and available for Instant Download! + A pdf fillable file - for use on your computer, phone or any device that can read a PDF. 2 files - 1 Printable Print and reuse as needed. 1 PDF Fillable to be used on your devices.

Instantly download this handy dream journal. It features space for recording your dreams in detail with easy to follow prompts. Print only as many pages as you need. Fill out the form & use the additional matching journal paper to write any extra details or thoughts. *2 Custom pages + Instructions *Easy to read black and white *8.5 x 11 inches US Letter Size *Easy to follow instructions *Print on demand Instantly

In this SUPER bundle you will find meditations, informative videos, printable and MORE! This is offer contains instant downloadable digital products. Nothing will be shipped! You will receive instant access to the downloadable files once registration is complete. All products are digital, and nothing is shipped.

Are you struggling as a Empath or Highly Sensitive Person? If you are, staying grounded & balanced daily can be difficult. You may feel overwhelmed, lost or stuck trying to understand what's happening. This is a personal 1-to-1 phone session w/me. I will balance your energy, remove blocks & get your energy in a GREAT place quickly. Includes: Live 90 minute Phone Session Q & A +Empath Empowerment Plan

Are you becoming more sensitive or is it ascension? In this quick and easy to follow mini class you will learn more about Empaths, HSP and ascension. Format: Mp3 Audio Runtime: 11:28 American English

Unlock your path to empowerment and success with our brand-new printable positive affirmation journal. Crafted to inspire and elevate, this 30+ page journal is your personalised tool for cultivating happiness and achieving your goals. -Curated affirmations to fuel your journey -Download the PDF & print only the pages you need -US Letter Size -Ample Journaling Space -Guidance Included

New! End Negative Connections and Ties with this Mp3 ( instant download.) This easy to follow guided meditation is perfect for anyone who struggles with cord cutting, personal attachments & worry. Download the audio file and listen as often as needed. Benefits of this recording include: ✓ Remove negative connections ✓ Allows you to move on ✓ Promotes healing ✓ Assist you in releasing stress Mp3 Length: 17:00

In this powerful audio file Sarah connects with Divine Cosmic Energy and Reiki to clear the need to "People Please". You no longer need to suffer. She works this powerful healing in tandem with your Guides and the Ascension Masters for your highest-good. Now gently clear stuck, destructive energy from your energy field, your timeline, and realize your own dynamic worth. Download Instantly! Mp3 Audio length: 17:04

HSPs often struggle with self-acceptance due to societal pressures or personal experiences that have made them feel different or misunderstood. Affirmations and journaling can help reinforce positive self-beliefs and acceptance of their abilities as a valuable trait rather than a weakness. In this POD you will receive: 1- PDF of 30 Affirmations 1-PDF of 30 journal prompts Instantly down load these files

2 Mini Video Classes! One highlighting were to begin building a self-care program for Empaths and HSP. Second video highlighting three exercises to easily build more mindfulness in your life. You can download these commercial free videos and watch over and over. Format: Mp4 #1 Runtime: 4:26 #2 Runtime: 7:54 American English

Letting go is not something we accomplish just because we tell ourselves we want to release something. It is a process... This Mindfulness Worksheet can assist you, as you learn how to "soften" or release emotions and stress. This is a POD (Print on demand) pdf file. Worksheet is 2 pages long. Size: 8.5 x 11 US Letter size English

Includes more info on lightworkers and a 75 minute phone session with Sarah. We will take a look at your blocks, energetic health, your purpose and what comes next. Link to book session included in lesson.

Feeling stuck? Watch this mini class to learn how to move forward or get back on the path. You can also download this video to watch later. Recorded in English in 2022. Format: MP4 Length: 7:28 File size: 507 MB

Instant Download! Do you wish you could stop all your negative and unhappy thoughts? Is your mind constantly bullying, harassing and judging everything you do? Are you ready for a positive change? Immediately download this powerful Mp3 and begin relaxing as you stop destructive & negative self-talk. You can feel good again! Listen for 21 days consecutively to stop negative thoughts and destructive self-talk.

Download the 24 page printable journal to help you clear your mind. Size: 8 x 10 Pages: 24 Includes front and back over and 21 days of prompts/exercises to help you calm a busy mind. This is an instant downloadable digital product. Nothing will be shipped! You will receive instant access to the downloadable file once registration is complete. All products are digital, and nothing is shipped.

Distinguishing between anxiety and intuition is an ongoing practice that can lead to more confident and informed decision-making. Use this course as a tool to enhance your self-awareness and refine your ability to recognize the source of your feelings and thoughts in various situations. Make better decisions and worry less!

In this entertaining audio class Sarah will help you understand why people are critical and share actionable steps to deal with criticism. Learn the difference between "helpful" criticism and toxic behaviors, understand why some people feel it's their job to criticize and how to handle emotions associated with critical encounters. Course: Audio Runtime: 20 minutes